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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Alex Hall

GBR W 30-34 n = 585
Finish · net time
1:18:29
−15:45 v median 1:34:14
Women
60/585
30-34
12/121
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
156/585
Rank
Biggest loss
50m Sled Push
+0:00
v median
292/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:22
    v median −0:36
    1000m SkiErg 5:06
    v median −0:11
  2. Block 02 7:22
    Running 2 4:48
    v median −0:53
    50m Sled Push 2:34
    v median +0:00
  3. Block 03 9:20
    Running 3 4:54
    v median −1:08
    50m Sled Pull 4:26
    v median −0:46
  4. Block 04 10:35
    Running 4 5:01
    v median −1:04
    80m Burpee Broad Jump 5:34
    v median −0:59
  5. Block 05 10:13
    Running 5 5:05
    v median −1:11
    1000m Row 5:08
    v median −0:17
  6. Block 06 7:25
    Running 6 5:06
    v median −1:05
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 9:28
    Running 7 4:56
    v median −1:13
    100m Sandbag Lunges 4:32
    v median −0:31
  8. Block 08 9:10
    Running 8 5:17
    v median −1:20
    Wall Balls 3:53
    v median −0:17

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:46
0:29 0:17
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:43
0:02 0:41
B6 · 200m Farmers Carry
0:54
0:14 0:40
B7 · 100m Sandbag Lunges
0:44
0:10 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585