The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Darinda Ahoud crossed the line in 1:18:36: 64th of 585 women, faster than 89% of the field.
The burpee broad jumps were the standout, 2:39 quicker than the median and 15th of 585. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:27v median −0:31
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Block 02 7:17Running 2 5:11v median −0:30
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Block 03 10:52Running 3 7:08v median +1:06
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Block 04 9:05Running 4 5:11v median −0:54
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Block 05 10:31Running 5 5:20v median −0:56
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Block 06 7:01Running 6 5:11v median −1:00
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Block 07 9:05Running 7 5:16v median −0:53
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Block 08 8:28Running 8 5:16v median −1:21
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.