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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Manon De Jong

NED W 30-34 n = 585
Finish · net time
1:22:07
−12:07 v median 1:34:14
Women
98/585
30-34
21/121
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
100/585
Rank
Biggest loss
1000m SkiErg
+0:02
v median
316/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:46
    v median −0:12
    1000m SkiErg 5:19
    v median +0:02
  2. Block 02 7:44
    Running 2 5:18
    v median −0:23
    50m Sled Push 2:26
    v median −0:08
  3. Block 03 9:57
    Running 3 5:30
    v median −0:32
    50m Sled Pull 4:27
    v median −0:45
  4. Block 04 11:05
    Running 4 5:27
    v median −0:38
    80m Burpee Broad Jump 5:38
    v median −0:55
  5. Block 05 11:01
    Running 5 5:37
    v median −0:39
    1000m Row 5:24
    v median −0:01
  6. Block 06 7:38
    Running 6 5:22
    v median −0:49
    200m Farmers Carry 2:16
    v median −0:05
  7. Block 07 9:45
    Running 7 5:42
    v median −0:27
    100m Sandbag Lunges 4:03
    v median −1:00
  8. Block 08 9:06
    Running 8 5:32
    v median −1:05
    Wall Balls 3:34
    v median −0:36

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:48
0:32 0:16
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:55
0:15 0:40
B7 · 100m Sandbag Lunges
0:44
0:13 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585