The race, in three figures
The race, in words
1:26:05 at Rotterdam 2024 put Myrthe van Opzeeland & Britt De Zwart 219th of 564 women's teams in the Doubles Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sled pull, 0:33 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 1:31 more than the average race this season, going by 371 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:06v median −0:25
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Block 02 7:50Running 2 5:44v median −0:22
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Block 03 10:51Running 3 6:15v median −0:11
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Block 04 10:47Running 4 6:24v median −0:06
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Block 05 11:51Running 5 6:50v median +0:08
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Block 06 8:53Running 6 6:32v median −0:06
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Block 07 9:48Running 7 6:41v median +0:09
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Block 08 9:06Running 8 6:14v median −0:37
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.