The race, in three figures
The race, in words
Valerie Barendse & Lara Van Der Waal finished 231st of 564 women's teams in the Doubles Open division at Rotterdam 2024, in 1:26:37, faster than 59% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 1:31 more than the average race this season, going by 371 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:47v median +0:16
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Block 02 7:41Running 2 6:08v median +0:02
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Block 03 10:24Running 3 6:18v median −0:08
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Block 04 10:36Running 4 6:32v median +0:02
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Block 05 11:35Running 5 6:36v median −0:06
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Block 06 8:34Running 6 6:51v median +0:13
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Block 07 9:10Running 7 6:34v median +0:02
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Block 08 9:56Running 8 6:51v median +0:00
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.