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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Ilse Schepers

NED W 30-34 n = 585
Finish · net time
1:25:37
−8:37 v median 1:34:14
Women
148/585
30-34
37/121
Field beaten
75%

The race, in three figures

Field beaten
68%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
80/585
Rank
Biggest loss
1000m Row
+0:04
v median
342/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:05
    v median +0:07
    1000m SkiErg 5:01
    v median −0:16
  2. Block 02 7:32
    Running 2 5:34
    v median −0:07
    50m Sled Push 1:58
    v median −0:36
  3. Block 03 11:14
    Running 3 6:00
    v median −0:02
    50m Sled Pull 5:14
    v median +0:02
  4. Block 04 11:49
    Running 4 5:48
    v median −0:17
    80m Burpee Broad Jump 6:01
    v median −0:32
  5. Block 05 11:21
    Running 5 5:52
    v median −0:24
    1000m Row 5:29
    v median +0:04
  6. Block 06 7:42
    Running 6 5:30
    v median −0:41
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 9:26
    Running 7 5:31
    v median −0:38
    100m Sandbag Lunges 3:55
    v median −1:08
  8. Block 08 9:20
    Running 8 5:44
    v median −0:53
    Wall Balls 3:36
    v median −0:34

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
1:00
0:38 0:22
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:07
0:21 0:46
B7 · 100m Sandbag Lunges
0:52
0:15 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585