The race, in three figures
The race, in words
1:25:38 at Rotterdam 2024 put Rozemarijn Everts 149th of 585 women in the Open division, ahead of 75% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 54% on the runs. The sandbag lunges were where this race was made, 1:12 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:00v median +0:02
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Block 02 7:39Running 2 5:38v median −0:03
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Block 03 10:12Running 3 6:03v median +0:01
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Block 04 11:34Running 4 6:05v median +0:00
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Block 05 11:14Running 5 6:14v median −0:02
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Block 06 7:46Running 6 5:54v median −0:17
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Block 07 9:52Running 7 6:01v median −0:08
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Block 08 9:59Running 8 6:45v median +0:08
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.