The race, in three figures
The race, in words
Lilou Franke & Liselot Aartsen finished 268th of 564 women's teams in the Doubles Open division at Rotterdam 2024, in 1:28:43, faster than 53% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 40% on the runs. The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 1:31 more than the average race this season, going by 371 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:23v median −0:08
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Block 02 7:38Running 2 6:03v median −0:03
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Block 03 12:42Running 3 9:11v median +2:45
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Block 04 10:39Running 4 6:33v median +0:03
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Block 05 11:49Running 5 6:42v median +0:00
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Block 06 8:29Running 6 6:38v median +0:00
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Block 07 9:19Running 7 6:32v median +0:00
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Block 08 9:43Running 8 6:40v median −0:11
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.