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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Janneke Westerhof

NED W 45-49 n = 585
Finish · net time
1:26:04
−8:10 v median 1:34:14
Women
157/585
45-49
12/42
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
170/585
Rank
Biggest loss
1000m SkiErg
+0:07
v median
379/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:36
    v median −0:22
    1000m SkiErg 5:24
    v median +0:07
  2. Block 02 7:51
    Running 2 5:12
    v median −0:29
    50m Sled Push 2:39
    v median +0:05
  3. Block 03 10:11
    Running 3 5:21
    v median −0:41
    50m Sled Pull 4:50
    v median −0:22
  4. Block 04 11:01
    Running 4 5:22
    v median −0:43
    80m Burpee Broad Jump 5:39
    v median −0:54
  5. Block 05 10:55
    Running 5 5:33
    v median −0:43
    1000m Row 5:22
    v median −0:03
  6. Block 06 7:35
    Running 6 5:27
    v median −0:44
    200m Farmers Carry 2:08
    v median −0:13
  7. Block 07 10:28
    Running 7 5:29
    v median −0:40
    100m Sandbag Lunges 4:59
    v median −0:04
  8. Block 08 9:26
    Running 8 5:59
    v median −0:38
    Wall Balls 3:27
    v median −0:43

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
1:04
0:23 0:41
B3 · 50m Sled Pull
1:18
0:32 0:46
B4 · 80m Burpee Broad Jump
1:19
0:41 0:38
B5 · 1000m Row
1:04
0:06 0:58
B6 · 200m Farmers Carry
1:32
0:29 1:03
B7 · 100m Sandbag Lunges
1:24
0:23 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585