The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Fiona Jestin crossed the line in 1:27:21: 181st of 585 women, faster than 69% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sled push, 4:43 behind the median. Paced to finish: the second half went 5:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:40v median −0:18
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Block 02 11:55Running 2 4:38v median −1:03
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Block 03 12:04Running 3 4:53v median −1:09
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Block 04 8:39Running 4 4:51v median −1:14
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Block 05 10:26Running 5 4:52v median −1:24
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Block 06 7:14Running 6 4:45v median −1:26
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Block 07 9:06Running 7 4:31v median −1:38
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Block 08 9:48Running 8 5:21v median −1:16
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.