The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Eefje Wassink crossed the line in 1:27:25: 183rd of 585 women, faster than 69% of the field.
The burpee broad jumps were the standout, 1:09 quicker than the median and 132nd of 585. If there was time left out there, it was on the sled pull, 0:45 behind the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:14v median +0:16
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Block 02 8:03Running 2 5:38v median −0:03
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Block 03 12:02Running 3 6:05v median +0:03
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Block 04 10:55Running 4 5:31v median −0:34
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Block 05 11:07Running 5 5:48v median −0:28
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Block 06 7:37Running 6 5:31v median −0:40
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Block 07 9:51Running 7 5:43v median −0:26
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Block 08 9:56Running 8 5:51v median −0:46
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.