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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Carina Spies

NED W 45-49 n = 585
Finish · net time
1:27:27
−6:47 v median 1:34:14
Women
184/585
45-49
17/42
Field beaten
69%

The race, in three figures

Field beaten
56%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
38/585
Rank
Biggest loss
Wall Balls
+0:16
v median
345/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:52
    v median −0:06
    1000m SkiErg 5:02
    v median −0:15
  2. Block 02 8:16
    Running 2 5:37
    v median −0:04
    50m Sled Push 2:39
    v median +0:05
  3. Block 03 9:50
    Running 3 5:48
    v median −0:14
    50m Sled Pull 4:02
    v median −1:10
  4. Block 04 11:27
    Running 4 5:46
    v median −0:19
    80m Burpee Broad Jump 5:41
    v median −0:52
  5. Block 05 11:22
    Running 5 6:16
    v median +0:00
    1000m Row 5:06
    v median −0:19
  6. Block 06 8:05
    Running 6 6:04
    v median −0:07
    200m Farmers Carry 2:01
    v median −0:20
  7. Block 07 10:26
    Running 7 6:08
    v median −0:01
    100m Sandbag Lunges 4:18
    v median −0:45
  8. Block 08 11:11
    Running 8 6:45
    v median +0:08
    Wall Balls 4:26
    v median +0:16

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:57
0:30 0:27
B3 · 50m Sled Pull
1:14
0:50 0:24
B4 · 80m Burpee Broad Jump
0:55
0:47 0:08
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
1:09
0:21 0:48
B7 · 100m Sandbag Lunges
0:56
0:16 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585