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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Lara Gadsdon

GBR W 25-29 n = 585
Finish · net time
1:27:37
−6:37 v median 1:34:14
Women
186/585
25-29
38/113
Field beaten
68%

The race, in three figures

Field beaten
52%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
21/585
Rank
Biggest loss
50m Sled Pull
+0:14
v median
347/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 8:03
    v median +2:05
    1000m SkiErg 5:08
    v median −0:09
  2. Block 02 7:55
    Running 2 5:37
    v median −0:04
    50m Sled Push 2:18
    v median −0:16
  3. Block 03 11:14
    Running 3 5:48
    v median −0:14
    50m Sled Pull 5:26
    v median +0:14
  4. Block 04 11:17
    Running 4 5:51
    v median −0:14
    80m Burpee Broad Jump 5:26
    v median −1:07
  5. Block 05 10:42
    Running 5 5:52
    v median −0:24
    1000m Row 4:50
    v median −0:35
  6. Block 06 7:50
    Running 6 5:52
    v median −0:19
    200m Farmers Carry 1:58
    v median −0:23
  7. Block 07 9:20
    Running 7 5:53
    v median −0:16
    100m Sandbag Lunges 3:27
    v median −1:36
  8. Block 08 10:02
    Running 8 5:58
    v median −0:39
    Wall Balls 4:04
    v median −0:06

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:02
0:24 0:38
B3 · 50m Sled Pull
0:57
0:32 0:25
B4 · 80m Burpee Broad Jump
1:07
0:36 0:31
B5 · 1000m Row
0:56
0:02 0:54
B6 · 200m Farmers Carry
0:58
0:16 0:42
B7 · 100m Sandbag Lunges
1:05
0:14 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585