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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Deborah De Haas

NED W 25-29 n = 585
Finish · net time
1:28:35
−5:39 v median 1:34:14
Women
203/585
25-29
43/113
Field beaten
65%

The race, in three figures

Field beaten
45%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
63/585
Rank
Biggest loss
1000m SkiErg
−0:05
v median
243/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:07
    v median +0:09
    1000m SkiErg 5:12
    v median −0:05
  2. Block 02 7:40
    Running 2 5:32
    v median −0:09
    50m Sled Push 2:08
    v median −0:26
  3. Block 03 9:54
    Running 3 5:44
    v median −0:18
    50m Sled Pull 4:10
    v median −1:02
  4. Block 04 11:56
    Running 4 5:52
    v median −0:13
    80m Burpee Broad Jump 6:04
    v median −0:29
  5. Block 05 11:20
    Running 5 6:04
    v median −0:12
    1000m Row 5:16
    v median −0:09
  6. Block 06 8:13
    Running 6 6:21
    v median +0:10
    200m Farmers Carry 1:52
    v median −0:29
  7. Block 07 12:00
    Running 7 7:22
    v median +1:13
    100m Sandbag Lunges 4:38
    v median −0:25
  8. Block 08 10:55
    Running 8 7:27
    v median +0:50
    Wall Balls 3:28
    v median −0:42

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:03
0:29 0:34
B3 · 50m Sled Pull
1:13
0:37 0:36
B4 · 80m Burpee Broad Jump
0:59
0:45 0:14
B5 · 1000m Row
0:13
0:03 0:10
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:55
0:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:37 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585