The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Patricia Bracke crossed the line in 1:31:18: 240th of 585 women, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. If there was time left out there, it was on the sled pull, 1:01 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 5:50v median −0:08
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Block 02 8:01Running 2 5:37v median −0:04
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Block 03 11:53Running 3 5:40v median −0:22
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Block 04 11:54Running 4 6:01v median −0:04
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Block 05 11:49Running 5 6:09v median −0:07
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Block 06 8:06Running 6 6:01v median −0:10
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Block 07 10:37Running 7 6:07v median −0:02
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Block 08 10:04Running 8 6:26v median −0:11
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.