The race, in three figures
The race, in words
Sharon Sandig finished 249th of 585 women in the Open division at Rotterdam 2024, in 1:31:36, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
Athletes who raced both Rotterdam 2024 and Amsterdam 2022 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:44v median −0:14
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Block 02 7:45Running 2 5:24v median −0:17
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Block 03 13:08Running 3 7:37v median +1:35
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Block 04 12:32Running 4 6:13v median +0:08
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Block 05 12:03Running 5 6:40v median +0:24
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Block 06 8:05Running 6 5:46v median −0:25
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Block 07 9:53Running 7 5:35v median −0:34
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Block 08 10:30Running 8 6:17v median −0:20
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.