The race, in three figures
The race, in words
1:30:39 at Rotterdam 2024 put Brooke Harrison & Pippa Heron 304th of 564 women's teams in the Doubles Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 26% on the stations. On the burpee broad jumps the field had the edge, by 1:06. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Rotterdam ran slow: the 371 teams who also raced elsewhere this season were about 1:31 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:28v median −1:03
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Block 02 10:27Running 2 8:34v median +2:28
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Block 03 10:54Running 3 6:28v median +0:02
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Block 04 11:36Running 4 6:22v median −0:08
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Block 05 11:49Running 5 6:31v median −0:11
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Block 06 8:19Running 6 6:29v median −0:09
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Block 07 10:10Running 7 6:30v median −0:02
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Block 08 10:39Running 8 6:53v median +0:02
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.