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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Ilse van Rest

NED W 40-44 n = 585
Finish · net time
1:31:56
−2:18 v median 1:34:14
Women
259/585
40-44
30/84
Field beaten
56%

The race, in three figures

Field beaten
66%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
116/585
Rank
Biggest loss
50m Sled Pull
+0:56
v median
470/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:40
    v median −0:18
    1000m SkiErg 5:14
    v median −0:03
  2. Block 02 8:10
    Running 2 5:25
    v median −0:16
    50m Sled Push 2:45
    v median +0:11
  3. Block 03 12:03
    Running 3 5:55
    v median −0:07
    50m Sled Pull 6:08
    v median +0:56
  4. Block 04 11:14
    Running 4 5:56
    v median −0:09
    80m Burpee Broad Jump 5:18
    v median −1:15
  5. Block 05 11:14
    Running 5 5:53
    v median −0:23
    1000m Row 5:21
    v median −0:04
  6. Block 06 9:04
    Running 6 5:51
    v median −0:20
    200m Farmers Carry 3:13
    v median +0:52
  7. Block 07 10:26
    Running 7 5:47
    v median −0:22
    100m Sandbag Lunges 4:39
    v median −0:24
  8. Block 08 10:38
    Running 8 6:03
    v median −0:34
    Wall Balls 4:35
    v median +0:25

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:18
0:27 0:51
B3 · 50m Sled Pull
1:39
0:52 0:47
B4 · 80m Burpee Broad Jump
1:35
0:50 0:45
B5 · 1000m Row
1:11
0:05 1:06
B6 · 200m Farmers Carry
1:19
0:18 1:01
B7 · 100m Sandbag Lunges
1:18
0:19 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:16 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585