The race, in three figures
The race, in words
1:32:47 at Rotterdam 2024 put Gwendoline Duflot 270th of 585 women in the Open division, ahead of 54% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:54v median −0:04
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Block 02 8:24Running 2 5:31v median −0:10
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Block 03 11:29Running 3 5:54v median −0:08
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Block 04 14:07Running 4 5:52v median −0:13
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Block 05 10:51Running 5 5:55v median −0:21
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Block 06 8:15Running 6 5:53v median −0:18
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Block 07 11:11Running 7 5:46v median −0:23
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Block 08 11:21Running 8 6:00v median −0:37
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.