The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Silke Maas crossed the line in 1:33:10: 275th of 585 women, faster than 53% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the wall balls, 0:42 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:01v median +0:03
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Block 02 8:21Running 2 5:59v median +0:18
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Block 03 10:48Running 3 6:21v median +0:19
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Block 04 13:10Running 4 6:32v median +0:27
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Block 05 11:45Running 5 6:46v median +0:30
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Block 06 9:03Running 6 6:30v median +0:19
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Block 07 10:39Running 7 6:26v median +0:17
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Block 08 11:53Running 8 7:01v median +0:24
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.