The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Anne Kros crossed the line in 1:33:19: 276th of 585 women, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. The sled pull cost the most time: 1:09 slower than the median. Stronger after halfway: 5:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:32v median −0:26
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Block 02 7:49Running 2 5:18v median −0:23
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Block 03 11:48Running 3 5:27v median −0:35
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Block 04 15:04Running 4 9:06v median +3:01
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Block 05 11:41Running 5 5:55v median −0:21
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Block 06 7:35Running 6 5:14v median −0:57
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Block 07 9:46Running 7 5:13v median −0:56
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Block 08 10:07Running 8 5:36v median −1:01
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.