The race, in three figures
The race, in words
1:33:49 at Rotterdam 2024 put Tamara Van Rooijen 283rd of 585 women in the Open division, ahead of 52% of the field.
The burpee broad jumps were where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:18 behind the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:29v median +0:31
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Block 02 7:57Running 2 6:00v median +0:19
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Block 03 10:52Running 3 6:04v median +0:02
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Block 04 12:12Running 4 6:32v median +0:27
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Block 05 12:06Running 5 6:25v median +0:09
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Block 06 8:48Running 6 6:23v median +0:12
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Block 07 12:45Running 7 6:24v median +0:15
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Block 08 10:42Running 8 6:46v median +0:09
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.