Nicolette Van Dam — Rotterdam

The race, in three figures

Field beaten

55%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

232/585

Rank

Biggest loss

80m Burpee Broad Jump

+1:22

v median

424/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:43

Running 1 6:12

363/585
v median +0:14

1000m SkiErg 5:31

431/585
v median +0:14
Block 02 8:56

Running 2 5:44

309/585
v median +0:03

50m Sled Push 3:12

513/585
v median +0:38
Block 03 11:13

Running 3 5:57

265/585
v median −0:05

50m Sled Pull 5:16

312/585
v median +0:04
Block 04 13:52

Running 4 5:57

250/585
v median −0:08

80m Burpee Broad Jump 7:55

424/585
v median +1:22
Block 05 11:16

Running 5 5:58

219/585
v median −0:18

1000m Row 5:18

225/585
v median −0:07
Block 06 8:40

Running 6 5:59

253/585
v median −0:12

200m Farmers Carry 2:41

423/585
v median +0:20
Block 07 10:54

Running 7 6:11

302/585
v median +0:02

100m Sandbag Lunges 4:43

232/585
v median −0:20
Block 08 10:33

Running 8 6:23

252/585
v median −0:14

Wall Balls 4:10

294/585
v median +0:00

Where the race went

Run total: 48:18
Stations: 38:46
Roxzone: 7:14
Best run lap: 5:44

Rotterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:05

0:05 0:00

B2 · 50m Sled Push

1:11

0:35 0:36

B3 · 50m Sled Pull

1:26

0:46 0:40

B4 · 80m Burpee Broad Jump

1:02

0:46 0:16

B5 · 1000m Row

1:01

0:05 0:56

B6 · 200m Farmers Carry

1:11

0:17 0:54

B7 · 100m Sandbag Lunges

1:16

0:27 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:02 behind

Source Unofficial

Event

Rotterdam

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Women · n = 585