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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Minke Van Dongen

NED W 40-44 n = 585
Finish · net time
1:34:19
+0:05 v median 1:34:14
Women
296/585
40-44
37/84
Field beaten
49%

The race, in three figures

Field beaten
9%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
12/585
Rank
Biggest loss
1000m SkiErg
−0:38
v median
23/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:37
    v median −1:21
    1000m SkiErg 4:39
    v median −0:38
  2. Block 02 9:46
    Running 2 7:55
    v median +2:14
    50m Sled Push 1:51
    v median −0:43
  3. Block 03 11:40
    Running 3 8:08
    v median +2:06
    50m Sled Pull 3:32
    v median −1:40
  4. Block 04 13:30
    Running 4 8:04
    v median +1:59
    80m Burpee Broad Jump 5:26
    v median −1:07
  5. Block 05 12:52
    Running 5 8:12
    v median +1:56
    1000m Row 4:40
    v median −0:45
  6. Block 06 9:43
    Running 6 8:10
    v median +1:59
    200m Farmers Carry 1:33
    v median −0:48
  7. Block 07 12:33
    Running 7 8:12
    v median +2:03
    100m Sandbag Lunges 4:21
    v median −0:42
  8. Block 08 11:01
    Running 8 8:21
    v median +1:44
    Wall Balls 2:40
    v median −1:30

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:37
0:21 0:16
B3 · 50m Sled Pull
0:41
0:27 0:14
B4 · 80m Burpee Broad Jump
0:38
0:31 0:07
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:50
0:12 0:38
B7 · 100m Sandbag Lunges
0:42
0:10 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 11 Finish · 0:07 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585