The race, in three figures
The race, in words
1:34:19 at Rotterdam 2024 put Minke Van Dongen 296th of 585 women in the Open division.
A station race more than a running one: 96% of the field beaten on the stations, against 9% on the runs. A harder second half: 2:57 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:37v median −1:21
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Block 02 9:46Running 2 7:55v median +2:14
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Block 03 11:40Running 3 8:08v median +2:06
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Block 04 13:30Running 4 8:04v median +1:59
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Block 05 12:52Running 5 8:12v median +1:56
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Block 06 9:43Running 6 8:10v median +1:59
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Block 07 12:33Running 7 8:12v median +2:03
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Block 08 11:01Running 8 8:21v median +1:44
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.