The race, in three figures
The race, in words
1:35:03 at Rotterdam 2024 put Mariska Kavelaar 311th of 585 women in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 39% on the runs. On the sandbag lunges the field had the edge, by 1:03. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:09v median +0:11
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Block 02 8:35Running 2 5:48v median +0:07
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Block 03 11:28Running 3 6:15v median +0:13
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Block 04 12:06Running 4 6:28v median +0:23
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Block 05 12:10Running 5 6:50v median +0:34
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Block 06 9:00Running 6 6:31v median +0:20
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Block 07 12:50Running 7 6:44v median +0:35
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Block 08 10:13Running 8 6:59v median +0:22
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.