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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Melissa Nauta

NED W 25-29 n = 585
Finish · net time
1:35:15
+1:01 v median 1:34:14
Women
315/585
25-29
65/113
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
236/585
Rank
Biggest loss
50m Sled Pull
+0:52
v median
457/585
Rank

The race, in words

Melissa Nauta finished 315th of 585 women in the Open division at Rotterdam 2024, in 1:35:15.

On the sled pull the field had the edge, by 0:52. Paced to finish: the second half went 3:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:47
    v median −0:11
    1000m SkiErg 5:07
    v median −0:10
  2. Block 02 10:51
    Running 2 8:28
    v median +2:47
    50m Sled Push 2:23
    v median −0:11
  3. Block 03 11:55
    Running 3 5:51
    v median −0:11
    50m Sled Pull 6:04
    v median +0:52
  4. Block 04 12:35
    Running 4 6:03
    v median −0:02
    80m Burpee Broad Jump 6:32
    v median −0:01
  5. Block 05 12:04
    Running 5 6:40
    v median +0:24
    1000m Row 5:24
    v median −0:01
  6. Block 06 8:43
    Running 6 6:19
    v median +0:08
    200m Farmers Carry 2:24
    v median +0:03
  7. Block 07 10:42
    Running 7 5:58
    v median −0:11
    100m Sandbag Lunges 4:44
    v median −0:19
  8. Block 08 10:21
    Running 8 6:23
    v median −0:14
    Wall Balls 3:58
    v median −0:12

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:12
0:24 0:48
B3 · 50m Sled Pull
1:21
0:36 0:45
B4 · 80m Burpee Broad Jump
1:08
0:41 0:27
B5 · 1000m Row
0:55
0:04 0:51
B6 · 200m Farmers Carry
1:27
0:25 1:02
B7 · 100m Sandbag Lunges
1:09
0:16 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:03 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 7
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585