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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Margot Lokker

NED W 30-34 n = 585
Finish · net time
1:36:19
+2:05 v median 1:34:14
Women
334/585
30-34
77/121
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:02
v median
281/585
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
401/585
Rank

The race, in words

Margot Lokker finished 334th of 585 women in the Open division at Rotterdam 2024, in 1:36:19.

The sandbag lunges cost the most time: 0:34 slower than the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:12
    v median +0:14
    1000m SkiErg 5:23
    v median +0:06
  2. Block 02 8:33
    Running 2 5:52
    v median +0:11
    50m Sled Push 2:41
    v median +0:07
  3. Block 03 11:37
    Running 3 6:17
    v median +0:15
    50m Sled Pull 5:20
    v median +0:08
  4. Block 04 12:58
    Running 4 6:15
    v median +0:10
    80m Burpee Broad Jump 6:43
    v median +0:10
  5. Block 05 11:42
    Running 5 6:01
    v median −0:15
    1000m Row 5:41
    v median +0:16
  6. Block 06 8:45
    Running 6 5:58
    v median −0:13
    200m Farmers Carry 2:47
    v median +0:26
  7. Block 07 11:33
    Running 7 5:56
    v median −0:13
    100m Sandbag Lunges 5:37
    v median +0:34
  8. Block 08 11:11
    Running 8 7:03
    v median +0:26
    Wall Balls 4:08
    v median −0:02

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:17
0:34 0:43
B3 · 50m Sled Pull
1:32
0:44 0:48
B4 · 80m Burpee Broad Jump
1:45
0:48 0:57
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
1:37
0:31 1:06
B7 · 100m Sandbag Lunges
1:14
0:18 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 7
Other races by Margot Lokker
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585