The race, in three figures
The race, in words
1:39:22 at Rotterdam 2024 put Nona Van Bussel 366th of 585 women in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the sandbag lunges, 3:42 behind the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:50v median −0:08
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Block 02 8:10Running 2 5:35v median −0:06
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Block 03 12:17Running 3 6:39v median +0:37
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Block 04 14:24Running 4 5:59v median −0:06
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Block 05 11:42Running 5 6:16v median +0:00
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Block 06 8:58Running 6 6:09v median −0:02
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Block 07 15:02Running 7 6:17v median +0:08
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Block 08 10:31Running 8 6:19v median −0:18
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.