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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Ineke Lokker

NED W 40-44 n = 585
Finish · net time
1:39:23
+5:09 v median 1:34:14
Women
367/585
40-44
44/84
Field beaten
37%

The race, in three figures

Field beaten
55%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
109/585
Rank
Biggest loss
Wall Balls
+3:01
v median
554/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:10
    v median +0:12
    1000m SkiErg 5:36
    v median +0:19
  2. Block 02 8:50
    Running 2 5:47
    v median +0:06
    50m Sled Push 3:03
    v median +0:29
  3. Block 03 11:27
    Running 3 5:44
    v median −0:18
    50m Sled Pull 5:43
    v median +0:31
  4. Block 04 14:18
    Running 4 5:58
    v median −0:07
    80m Burpee Broad Jump 8:20
    v median +1:47
  5. Block 05 11:40
    Running 5 6:00
    v median −0:16
    1000m Row 5:40
    v median +0:15
  6. Block 06 7:57
    Running 6 5:57
    v median −0:14
    200m Farmers Carry 2:00
    v median −0:21
  7. Block 07 11:05
    Running 7 6:00
    v median −0:09
    100m Sandbag Lunges 5:05
    v median +0:02
  8. Block 08 14:00
    Running 8 6:49
    v median +0:12
    Wall Balls 7:11
    v median +3:01

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
1:15
0:35 0:40
B3 · 50m Sled Pull
1:25
0:47 0:38
B4 · 80m Burpee Broad Jump
1:25
1:00 0:25
B5 · 1000m Row
1:02
0:04 0:58
B6 · 200m Farmers Carry
1:35
0:21 1:14
B7 · 100m Sandbag Lunges
1:31
0:24 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585