The race, in three figures
The race, in words
Greetje Wieringa finished 369th of 585 women in the Open division at Rotterdam 2024, in 1:39:30.
Nowhere gained more than the sandbag lunges: 0:32 on the median. On the burpee broad jumps the field had the edge, by 1:33. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:23v median +0:25
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Block 02 8:41Running 2 5:42v median +0:01
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Block 03 12:11Running 3 6:00v median −0:02
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Block 04 14:28Running 4 6:22v median +0:17
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Block 05 11:38Running 5 6:12v median −0:04
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Block 06 8:34Running 6 6:04v median −0:07
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Block 07 10:37Running 7 6:06v median −0:03
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Block 08 12:01Running 8 6:51v median +0:14
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.