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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Alycia Lettink

NED W 30-34 n = 585
Finish · net time
1:39:44
+5:30 v median 1:34:14
Women
374/585
30-34
82/121
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
188/585
Rank
Biggest loss
50m Sled Pull
+0:21
v median
374/585
Rank

The race, in words

Alycia Lettink finished 374th of 585 women in the Open division at Rotterdam 2024, in 1:39:44.

The stations carried this race: faster than 53% of the field across all eight, against 33% on the runs. The race faded late: the second half went 1:54 worse against the middle of the field than the first. The roxzone cost time: 10:13, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:39
    v median −0:19
    1000m SkiErg 5:30
    v median +0:13
  2. Block 02 9:09
    Running 2 6:21
    v median +0:40
    50m Sled Push 2:48
    v median +0:14
  3. Block 03 12:08
    Running 3 6:35
    v median +0:33
    50m Sled Pull 5:33
    v median +0:21
  4. Block 04 11:58
    Running 4 6:13
    v median +0:08
    80m Burpee Broad Jump 5:45
    v median −0:48
  5. Block 05 12:54
    Running 5 7:11
    v median +0:55
    1000m Row 5:43
    v median +0:18
  6. Block 06 9:11
    Running 6 6:42
    v median +0:31
    200m Farmers Carry 2:29
    v median +0:08
  7. Block 07 12:08
    Running 7 7:02
    v median +0:53
    100m Sandbag Lunges 5:06
    v median +0:03
  8. Block 08 11:03
    Running 8 7:18
    v median +0:41
    Wall Balls 3:45
    v median −0:25

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
0:10
0:08 0:02
B2 · 50m Sled Push
1:26
0:37 0:49
B3 · 50m Sled Pull
1:36
1:02 0:34
B4 · 80m Burpee Broad Jump
1:49
1:11 0:38
B5 · 1000m Row
1:29
0:09 1:20
B6 · 200m Farmers Carry
1:57
0:31 1:26
B7 · 100m Sandbag Lunges
1:44
0:21 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 8
Other races by Alycia Lettink
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585