The race, in three figures
The race, in words
1:39:47 at Rotterdam 2024 put Kelly Aarssen 375th of 585 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. 9:50 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:18v median +0:20
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Block 02 9:00Running 2 6:11v median +0:30
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Block 03 11:09Running 3 6:07v median +0:05
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Block 04 14:20Running 4 6:15v median +0:10
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Block 05 11:47Running 5 6:18v median +0:02
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Block 06 9:13Running 6 6:09v median −0:02
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Block 07 11:44Running 7 6:13v median +0:04
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Block 08 10:54Running 8 7:03v median +0:26
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.