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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Manon Cornelissen

NED W 30-34 n = 585
Finish · net time
1:39:52
+5:38 v median 1:34:14
Women
376/585
30-34
83/121
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
43%
Stations
Biggest gain
1000m Row
−0:21
v median
107/585
Rank
Biggest loss
50m Sled Pull
+0:45
v median
443/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:27
    v median +0:29
    1000m SkiErg 5:08
    v median −0:09
  2. Block 02 8:48
    Running 2 6:17
    v median +0:36
    50m Sled Push 2:31
    v median −0:03
  3. Block 03 12:30
    Running 3 6:33
    v median +0:31
    50m Sled Pull 5:57
    v median +0:45
  4. Block 04 13:26
    Running 4 6:34
    v median +0:29
    80m Burpee Broad Jump 6:52
    v median +0:19
  5. Block 05 11:47
    Running 5 6:43
    v median +0:27
    1000m Row 5:04
    v median −0:21
  6. Block 06 9:55
    Running 6 6:52
    v median +0:41
    200m Farmers Carry 3:03
    v median +0:42
  7. Block 07 12:16
    Running 7 6:43
    v median +0:34
    100m Sandbag Lunges 5:33
    v median +0:30
  8. Block 08 11:13
    Running 8 7:08
    v median +0:31
    Wall Balls 4:05
    v median −0:05

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:20
0:38 0:42
B3 · 50m Sled Pull
1:24
0:41 0:43
B4 · 80m Burpee Broad Jump
1:25
0:52 0:33
B5 · 1000m Row
1:20
0:03 1:17
B6 · 200m Farmers Carry
1:41
0:26 1:15
B7 · 100m Sandbag Lunges
1:15
0:19 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585