Kim Ragas & Senne Benen — Rotterdam 2024

The race, in three figures

Field beaten

19%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

65/564

Rank

Biggest loss

1000m Row

+0:06

v median

332/564

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:01

Running 1 6:18

222/564
v median −0:13

1000m SkiErg 4:43

192/564
v median −0:08
Block 02 8:05

Running 2 6:35

407/564
v median +0:29

50m Sled Push 1:30

80/564
v median −0:11
Block 03 10:56

Running 3 7:35

469/564
v median +1:09

50m Sled Pull 3:21

64/564
v median −0:42
Block 04 12:15

Running 4 8:03

502/564
v median +1:33

80m Burpee Broad Jump 4:12

297/564
v median +0:04
Block 05 13:20

Running 5 8:03

494/564
v median +1:21

1000m Row 5:17

332/564
v median +0:06
Block 06 10:00

Running 6 8:12

503/564
v median +1:34

200m Farmers Carry 1:48

185/564
v median −0:08
Block 07 10:20

Running 7 7:24

435/564
v median +0:52

100m Sandbag Lunges 2:56

65/564
v median −0:45
Block 08 10:40

Running 8 7:55

441/564
v median +1:04

Wall Balls 2:45

67/564
v median −0:22

Where the race went

Run total: 1:00:02
Stations: 26:32
Roxzone: 10:08
Best run lap: 6:35

Heerenveen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

1:28

0:29 0:59

B3 · 50m Sled Pull

2:12

0:58 1:14

B4 · 80m Burpee Broad Jump

1:39

0:47 0:52

B5 · 1000m Row

1:37

0:04 1:33

B6 · 200m Farmers Carry

1:22

0:12 1:10

B7 · 100m Sandbag Lunges

1:43

0:10 1:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 555

A pace, not a person: at every mat, the middle of the 555 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:18 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Women · n = 564