The race, in three figures
The race, in words
1:36:54 at Rotterdam 2024 put Lisa Kakebeen & Quinta Capelle 409th of 564 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:41. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Rotterdam ran slow: the 371 teams who also raced elsewhere this season were about 1:31 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 7:01v median +0:30
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Block 02 8:36Running 2 6:56v median +0:50
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Block 03 11:22Running 3 7:17v median +0:51
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Block 04 13:04Running 4 7:15v median +0:45
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Block 05 12:24Running 5 7:24v median +0:42
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Block 06 8:54Running 6 7:11v median +0:33
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Block 07 11:30Running 7 7:12v median +0:40
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Block 08 10:33Running 8 7:22v median +0:31
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.