monique kraal & Judith Visscher — Rotterdam 2024

The race, in three figures

Field beaten

28%

Runs

21%

Stations

Biggest gain

1000m SkiErg

+0:06

v median

355/564

Rank

Biggest loss

50m Sled Pull

+1:07

v median

499/564

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:02

Running 1 7:05

418/564
v median +0:34

1000m SkiErg 4:57

355/564
v median +0:06
Block 02 8:55

Running 2 6:50

453/564
v median +0:44

50m Sled Push 2:05

507/564
v median +0:24
Block 03 12:22

Running 3 7:12

437/564
v median +0:46

50m Sled Pull 5:10

499/564
v median +1:07
Block 04 11:30

Running 4 7:01

391/564
v median +0:31

80m Burpee Broad Jump 4:29

359/564
v median +0:21
Block 05 12:21

Running 5 6:58

348/564
v median +0:16

1000m Row 5:23

383/564
v median +0:12
Block 06 9:35

Running 6 7:04

381/564
v median +0:26

200m Farmers Carry 2:31

554/564
v median +0:35
Block 07 11:04

Running 7 7:06

382/564
v median +0:34

100m Sandbag Lunges 3:58

363/564
v median +0:17
Block 08 11:35

Running 8 7:52

434/564
v median +1:01

Wall Balls 3:43

473/564
v median +0:36

Where the race went

Run total: 57:05
Stations: 32:16
Roxzone: 10:07
Best run lap: 6:50

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg

0:09

0:07 0:02

B2 · 50m Sled Push

1:33

0:43 0:50

B3 · 50m Sled Pull

1:51

1:03 0:48

B4 · 80m Burpee Broad Jump

1:42

1:13 0:29

B5 · 1000m Row

1:28

0:10 1:18

B6 · 200m Farmers Carry

1:56

0:23 1:33

B7 · 100m Sandbag Lunges

1:30

0:23 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 555

A pace, not a person: at every mat, the middle of the 555 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Women · n = 564