The race, in three figures
The race, in words
Nicole Van Dijk & Hanneke Postma finished 434th of 564 women's teams in the Doubles Open division at Rotterdam 2024, in 1:39:32.
On the burpee broad jumps the field had the edge, by 2:16. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 1:31 more than the average race this season, going by 371 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 7:12v median +0:41
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Block 02 8:56Running 2 7:01v median +0:55
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Block 03 11:34Running 3 7:20v median +0:54
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Block 04 13:41Running 4 7:17v median +0:47
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Block 05 13:06Running 5 7:43v median +1:01
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Block 06 9:52Running 6 7:42v median +1:04
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Block 07 11:09Running 7 7:18v median +0:46
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Block 08 10:41Running 8 7:37v median +0:46
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.