The race, in three figures
The race, in words
Diandra Van Houwelingen finished 408th of 585 women in the Open division at Rotterdam 2024, in 1:42:30.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:47v median −0:11
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Block 02 8:21Running 2 5:24v median −0:17
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Block 03 11:23Running 3 5:36v median −0:26
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Block 04 13:59Running 4 5:43v median −0:22
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Block 05 12:56Running 5 7:00v median +0:44
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Block 06 8:21Running 6 5:45v median −0:26
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Block 07 13:27Running 7 6:49v median +0:40
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Block 08 13:46Running 8 8:21v median +1:44
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.