Els Van Hemert — Rotterdam 2024

The race, in three figures

Field beaten

62%

Runs

10%

Stations

Biggest gain

50m Sled Push

+0:32

v median

500/585

Rank

Biggest loss

80m Burpee Broad Jump

+2:17

v median

497/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:17

Running 1 6:20

410/585
v median +0:22

1000m SkiErg 5:57

546/585
v median +0:40
Block 02 8:26

Running 2 5:20

178/585
v median −0:21

50m Sled Push 3:06

500/585
v median +0:32
Block 03 12:52

Running 3 5:45

210/585
v median −0:17

50m Sled Pull 7:07

547/585
v median +1:55
Block 04 14:33

Running 4 5:43

185/585
v median −0:22

80m Burpee Broad Jump 8:50

497/585
v median +2:17
Block 05 12:33

Running 5 5:52

183/585
v median −0:24

1000m Row 6:41

576/585
v median +1:16
Block 06 9:34

Running 6 5:50

213/585
v median −0:21

200m Farmers Carry 3:44

566/585
v median +1:23
Block 07 11:48

Running 7 6:01

259/585
v median −0:08

100m Sandbag Lunges 5:47

424/585
v median +0:44
Block 08 11:15

Running 8 6:24

255/585
v median −0:13

Wall Balls 4:51

416/585
v median +0:41

Where the race went

Run total: 47:11
Stations: 46:03
Roxzone: 10:03
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

1:31

0:44 0:47

B3 · 50m Sled Pull

1:48

1:01 0:47

B4 · 80m Burpee Broad Jump

2:30

1:15 1:15

B5 · 1000m Row

1:01

0:05 0:56

B6 · 200m Farmers Carry

1:40

0:35 1:05

B7 · 100m Sandbag Lunges

1:27

0:27 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 behind

Source Unofficial

Event

Rotterdam 2024

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Women · n = 585