The race, in three figures
The race, in words
1:43:18 at Rotterdam 2024 put Inèz Wijnstein 419th of 585 women in the Open division.
The sled push was where this race was made, 0:30 ahead of the median. The burpee broad jumps cost the most time: 2:05 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 6:54v median +0:56
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Block 02 8:28Running 2 6:24v median +0:43
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Block 03 13:22Running 3 6:52v median +0:50
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Block 04 15:06Running 4 6:28v median +0:23
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Block 05 12:21Running 5 6:33v median +0:17
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Block 06 8:45Running 6 6:31v median +0:20
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Block 07 12:50Running 7 6:32v median +0:23
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Block 08 11:40Running 8 6:59v median +0:22
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.