The race, in three figures
The race, in words
1:43:32 at Rotterdam 2024 put Romy Van Gelderen 422nd of 585 women in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the sled pull: 1:41 on the median. If there was time left out there, it was on the burpee broad jumps, 2:14 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 7:04v median +1:06
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Block 02 8:18Running 2 6:40v median +0:59
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Block 03 10:17Running 3 6:46v median +0:44
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Block 04 16:31Running 4 7:44v median +1:39
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Block 05 12:35Running 5 7:30v median +1:14
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Block 06 9:34Running 6 7:09v median +0:58
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Block 07 12:31Running 7 7:12v median +1:03
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Block 08 12:01Running 8 8:19v median +1:42
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.