The race, in three figures
The race, in words
1:45:04 at Rotterdam 2024 put Arlette Schut & Natascha Bakker 489th of 564 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:26 slower than the median. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.
Rotterdam ran slow: the 371 teams who also raced elsewhere this season were about 1:31 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:35v median +0:04
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Block 02 8:50Running 2 6:27v median +0:21
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Block 03 12:33Running 3 7:50v median +1:24
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Block 04 12:43Running 4 8:11v median +1:41
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Block 05 13:54Running 5 8:07v median +1:25
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Block 06 10:08Running 6 7:48v median +1:10
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Block 07 13:16Running 7 8:09v median +1:37
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Block 08 12:31Running 8 9:12v median +2:21
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.