Marlou Van Essen — Rotterdam 2024

The race, in three figures

Field beaten

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−1:23

v median

104/585

Rank

Biggest loss

50m Sled Push

+1:13

v median

567/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 5:41

193/585
v median −0:17

1000m SkiErg 5:23

361/585
v median +0:06
Block 02 9:28

Running 2 5:41

294/585
v median +0:00

50m Sled Push 3:47

567/585
v median +1:13
Block 03 21:58

Running 3 17:20

585/585
v median +11:18

50m Sled Pull 4:38

165/585
v median −0:34
Block 04 10:33

Running 4 5:23

113/585
v median −0:42

80m Burpee Broad Jump 5:10

104/585
v median −1:23
Block 05 12:02

Running 5 7:11

464/585
v median +0:55

1000m Row 4:51

43/585
v median −0:34
Block 06 9:43

Running 6 7:39

524/585
v median +1:28

200m Farmers Carry 2:04

133/585
v median −0:17
Block 07 10:40

Running 7 6:34

389/585
v median +0:25

100m Sandbag Lunges 4:06

111/585
v median −0:57
Block 08 11:34

Running 8 6:46

331/585
v median +0:09

Wall Balls 4:48

410/585
v median +0:38

Where the race went

Run total: 1:02:12
Stations: 34:47
Roxzone: 9:06
Best run lap: 5:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg

0:09

0:05 0:04

B2 · 50m Sled Push

1:35

0:55 0:40

B3 · 50m Sled Pull

2:10

1:12 0:58

B4 · 80m Burpee Broad Jump

1:16

0:34 0:42

B5 · 1000m Row

1:18

0:03 1:15

B6 · 200m Farmers Carry

1:11

0:26 0:45

B7 · 100m Sandbag Lunges

1:28

0:13 1:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:49 behind

Source Unofficial

Event

Rotterdam 2024

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Women · n = 585