Marina Van der Knoop — Rotterdam 2024

The race, in three figures

Field beaten

23%

Runs

13%

Stations

Biggest gain

1000m Row

+0:18

v median

444/585

Rank

Biggest loss

100m Sandbag Lunges

+2:40

v median

538/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:42

Running 1 7:01

514/585
v median +1:03

1000m SkiErg 5:41

493/585
v median +0:24
Block 02 9:24

Running 2 6:26

476/585
v median +0:45

50m Sled Push 2:58

461/585
v median +0:24
Block 03 12:16

Running 3 6:36

418/585
v median +0:34

50m Sled Pull 5:40

400/585
v median +0:28
Block 04 15:41

Running 4 6:49

456/585
v median +0:44

80m Burpee Broad Jump 8:52

499/585
v median +2:19
Block 05 12:45

Running 5 7:02

438/585
v median +0:46

1000m Row 5:43

444/585
v median +0:18
Block 06 10:10

Running 6 6:55

453/585
v median +0:44

200m Farmers Carry 3:15

535/585
v median +0:54
Block 07 14:41

Running 7 6:58

446/585
v median +0:49

100m Sandbag Lunges 7:43

538/585
v median +2:40
Block 08 12:46

Running 8 7:35

447/585
v median +0:58

Wall Balls 5:11

462/585
v median +1:01

Where the race went

Run total: 55:19
Stations: 45:03
Roxzone: 8:01
Best run lap: 6:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg

0:18

0:06 0:12

B2 · 50m Sled Push

1:08

0:35 0:33

B3 · 50m Sled Pull

1:18

0:43 0:35

B4 · 80m Burpee Broad Jump

1:13

0:49 0:24

B5 · 1000m Row

0:58

0:05 0:53

B6 · 200m Farmers Carry

1:38

0:31 1:07

B7 · 100m Sandbag Lunges

1:30

0:27 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 behind

Source Unofficial

Event

Rotterdam 2024

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Women · n = 585