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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Marina Van der Knoop

NED W 40-44 n = 585
Finish · net time
1:48:18
+14:04 v median 1:34:14
Women
486/585
40-44
65/84
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
1000m Row
+0:18
v median
444/585
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
538/585
Rank

The race, in words

1:48:18 at Rotterdam 2024 put Marina Van der Knoop 486th of 585 women in the Open division.

On the sandbag lunges the field had the edge, by 2:40. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:42
    Running 1 7:01
    v median +1:03
    1000m SkiErg 5:41
    v median +0:24
  2. Block 02 9:24
    Running 2 6:26
    v median +0:45
    50m Sled Push 2:58
    v median +0:24
  3. Block 03 12:16
    Running 3 6:36
    v median +0:34
    50m Sled Pull 5:40
    v median +0:28
  4. Block 04 15:41
    Running 4 6:49
    v median +0:44
    80m Burpee Broad Jump 8:52
    v median +2:19
  5. Block 05 12:45
    Running 5 7:02
    v median +0:46
    1000m Row 5:43
    v median +0:18
  6. Block 06 10:10
    Running 6 6:55
    v median +0:44
    200m Farmers Carry 3:15
    v median +0:54
  7. Block 07 14:41
    Running 7 6:58
    v median +0:49
    100m Sandbag Lunges 7:43
    v median +2:40
  8. Block 08 12:46
    Running 8 7:35
    v median +0:58
    Wall Balls 5:11
    v median +1:01

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
1:08
0:35 0:33
B3 · 50m Sled Pull
1:18
0:43 0:35
B4 · 80m Burpee Broad Jump
1:13
0:49 0:24
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
1:38
0:31 1:07
B7 · 100m Sandbag Lunges
1:30
0:27 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 10
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585