Emmelie Heindijk & Tessa Netten — Rotterdam

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

141/564

Rank

Biggest loss

50m Sled Push

+1:55

v median

559/564

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:14

Running 1 6:23

247/564
v median −0:08

1000m SkiErg 4:51

279/564
v median +0:00
Block 02 12:22

Running 2 8:46

543/564
v median +2:40

50m Sled Push 3:36

559/564
v median +1:55
Block 03 14:46

Running 3 9:56

555/564
v median +3:30

50m Sled Pull 4:50

469/564
v median +0:47
Block 04 14:02

Running 4 10:02

557/564
v median +3:32

80m Burpee Broad Jump 4:00

253/564
v median −0:08
Block 05 15:11

Running 5 9:56

553/564
v median +3:14

1000m Row 5:15

316/564
v median +0:04
Block 06 11:52

Running 6 9:55

553/564
v median +3:17

200m Farmers Carry 1:57

293/564
v median +0:01
Block 07 10:55

Running 7 7:41

470/564
v median +1:09

100m Sandbag Lunges 3:14

141/564
v median −0:27
Block 08 10:45

Running 8 7:40

409/564
v median +0:49

Wall Balls 3:05

262/564
v median −0:02

Where the race went

Run total: 1:10:17
Stations: 30:48
Roxzone: 8:30
Best run lap: 7:40

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg

0:08

0:07 0:01

B2 · 50m Sled Push

1:12

0:31 0:41

B3 · 50m Sled Pull

1:31

0:49 0:42

B4 · 80m Burpee Broad Jump

1:09

0:43 0:26

B5 · 1000m Row

1:22

0:07 1:15

B6 · 200m Farmers Carry

1:44

0:31 1:13

B7 · 100m Sandbag Lunges

1:25

0:17 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 555

A pace, not a person: at every mat, the middle of the 555 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:09 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Women · n = 564