The race, in three figures
The race, in words
1:51:20 at Rotterdam 2024 put Linda Ippel & Agnes Vleugel 527th of 564 women's teams in the Doubles Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 3% on the runs. The sandbag lunges cost the most time: 0:32 slower than the median. Stronger after halfway: 6:47 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 1:31 more than the average race this season, going by 371 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:16Running 1 10:24v median +3:53
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Block 02 11:20Running 2 9:31v median +3:25
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Block 03 14:08Running 3 9:41v median +3:15
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Block 04 14:11Running 4 9:34v median +3:04
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Block 05 13:10Running 5 7:54v median +1:12
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Block 06 10:11Running 6 8:22v median +1:44
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Block 07 11:42Running 7 7:29v median +0:57
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Block 08 13:31Running 8 10:35v median +3:44
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 555
A pace, not a person: at every mat, the middle of the 555 women's teams who finished.