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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Luna-Loïs Van Dalfsen

NED W 16-24 n = 585
Finish · net time
1:51:50
+17:36 v median 1:34:14
Women
508/585
16-24
64/72
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
417/585
Rank
Biggest loss
100m Sandbag Lunges
+3:48
v median
567/585
Rank

The race, in words

1:51:50 at Rotterdam 2024 put Luna-Loïs Van Dalfsen 508th of 585 women in the Open division.

The sandbag lunges cost the most time: 3:48 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 6:25
    v median +0:27
    1000m SkiErg 6:12
    v median +0:55
  2. Block 02 9:18
    Running 2 6:25
    v median +0:44
    50m Sled Push 2:53
    v median +0:19
  3. Block 03 15:20
    Running 3 9:13
    v median +3:11
    50m Sled Pull 6:07
    v median +0:55
  4. Block 04 14:32
    Running 4 7:31
    v median +1:26
    80m Burpee Broad Jump 7:01
    v median +0:28
  5. Block 05 12:52
    Running 5 7:04
    v median +0:48
    1000m Row 5:48
    v median +0:23
  6. Block 06 9:16
    Running 6 6:37
    v median +0:26
    200m Farmers Carry 2:39
    v median +0:18
  7. Block 07 16:05
    Running 7 7:14
    v median +1:05
    100m Sandbag Lunges 8:51
    v median +3:48
  8. Block 08 13:24
    Running 8 7:37
    v median +1:00
    Wall Balls 5:47
    v median +1:37

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:00
0:32 0:28
B3 · 50m Sled Pull
2:06
1:31 0:35
B4 · 80m Burpee Broad Jump
1:17
1:03 0:14
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
4:43
15:08 −10:25
B7 · 100m Sandbag Lunges
−1:24
−14:10 12:46
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 11
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585