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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Maaike Holzhauer

NED W 45-49 n = 585
Finish · net time
1:52:04
+17:50 v median 1:34:14
Women
510/585
45-49
37/42
Field beaten
13%

The race, in three figures

Field beaten
29%
Runs
7%
Stations
Biggest gain
1000m Row
+0:07
v median
366/585
Rank
Biggest loss
80m Burpee Broad Jump
+5:25
v median
566/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:28
    v median +0:30
    1000m SkiErg 5:41
    v median +0:24
  2. Block 02 9:12
    Running 2 6:06
    v median +0:25
    50m Sled Push 3:06
    v median +0:32
  3. Block 03 15:40
    Running 3 8:34
    v median +2:32
    50m Sled Pull 7:06
    v median +1:54
  4. Block 04 18:17
    Running 4 6:19
    v median +0:14
    80m Burpee Broad Jump 11:58
    v median +5:25
  5. Block 05 12:06
    Running 5 6:34
    v median +0:18
    1000m Row 5:32
    v median +0:07
  6. Block 06 9:39
    Running 6 6:32
    v median +0:21
    200m Farmers Carry 3:07
    v median +0:46
  7. Block 07 14:33
    Running 7 6:29
    v median +0:20
    100m Sandbag Lunges 8:04
    v median +3:01
  8. Block 08 11:27
    Running 8 6:48
    v median +0:11
    Wall Balls 4:39
    v median +0:29

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:18
0:27 0:51
B3 · 50m Sled Pull
1:31
0:47 0:44
B4 · 80m Burpee Broad Jump
1:31
0:48 0:43
B5 · 1000m Row
1:06
0:03 1:03
B6 · 200m Farmers Carry
1:48
0:29 1:19
B7 · 100m Sandbag Lunges
1:44
0:21 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585