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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Sandra De Haan

NED W 30-34 n = 585
Finish · net time
1:53:41
+19:27 v median 1:34:14
Women
518/585
30-34
111/121
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:26
v median
466/585
Rank
Biggest loss
50m Sled Pull
+2:37
v median
571/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:13
    v median +0:15
    1000m SkiErg 5:53
    v median +0:36
  2. Block 02 8:58
    Running 2 5:58
    v median +0:17
    50m Sled Push 3:00
    v median +0:26
  3. Block 03 14:09
    Running 3 6:20
    v median +0:18
    50m Sled Pull 7:49
    v median +2:37
  4. Block 04 15:32
    Running 4 6:38
    v median +0:33
    80m Burpee Broad Jump 8:54
    v median +2:21
  5. Block 05 12:52
    Running 5 6:49
    v median +0:33
    1000m Row 6:03
    v median +0:38
  6. Block 06 11:12
    Running 6 7:08
    v median +0:57
    200m Farmers Carry 4:04
    v median +1:43
  7. Block 07 15:44
    Running 7 8:56
    v median +2:47
    100m Sandbag Lunges 6:48
    v median +1:45
  8. Block 08 15:05
    Running 8 9:56
    v median +3:19
    Wall Balls 5:09
    v median +0:59

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
1:06
0:46 0:20
B4 · 80m Burpee Broad Jump
1:30
0:56 0:34
B5 · 1000m Row
0:53
0:04 0:49
B6 · 200m Farmers Carry
2:01
0:36 1:25
B7 · 100m Sandbag Lunges
1:42
0:23 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:29 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585