The race, in three figures
The race, in words
1:53:52 at Rotterdam 2024 put Sifra Lubbers 519th of 585 women in the Open division.
Legs and stations told different stories: 33% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 4:39 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:19Running 1 6:15v median +0:17
-
Block 02 9:13Running 2 5:53v median +0:12
-
Block 03 13:09Running 3 6:17v median +0:15
-
Block 04 17:15Running 4 6:38v median +0:33
-
Block 05 13:09Running 5 6:52v median +0:36
-
Block 06 9:54Running 6 6:29v median +0:18
-
Block 07 12:51Running 7 6:38v median +0:29
-
Block 08 16:48Running 8 7:59v median +1:22
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.